My daughter only takes one type of medication for her bi-polar. People with bipolar disorder and their loved ones sometimes report a tendency to say things that others may consider lies. Fast is the author of Loving Someone with Bipolar Disorder, Take Charge of Bipolar Disorder, Get It Done When You’re Depressed, and The Health Cards Treatment System for Bipolar Disorder… Here are some warning signs to look out for. Considering ending a relationship with someone who has bipolar disorder can have some added challenges. This can be especially true when you are dealing with a loved one who has a bipolar disorder diagnosis. There are just certain things that you should never say to someone with bipolar disorder. For 15 years I was a #@$%*! At Parent Support for Raising Kids with Severe Mood/Bipolar Disorder, a monthly group I host on Manhattan’s Upper West Side, parents share a range of responses to this question. Negative thoughts can be a normal part of bipolar disorder depression. It was awful, and now I feel I wasted so much time in that interesting country due to my anger and irritation. Those... After my diagnosis, I was excited to have an answer for some of my past behaviors and mistakes. Suicidal and homicidal intentions3. Great article I really now know now my roomate/friend is bipolor mania! People with cyclothymic disorder have milder symptoms than occur in full-blown bipolar disorder. We really appreciate it. This is called a manic period. Think about it this way, how would you feel if you felt like someone was telling your that your feelings weren’t valid and they told you to “just get over it?” If you don’t want people to say things like that to you in your time of need, then you really shouldn’t be saying it to others. Off the top of my head, here are a few: #1. Sometimes, the person may tell a lie if they are in trouble, as … What you say to your loved one with bipolar disorder can make a difference — either in a positive way or in a harmful one. Also, the person may say and do unusual or hurtful things. Sorry, your blog cannot share posts by email. My opinion of why we “attack” the ones so close to us is because they are all we have. In fact, … But unless you are trying to purposely push your loved one’s buttons, you should probably stop telling them that it doesn’t take much to set them off because that statement alone could set off someone who isn’t bipolar. This isn’t the province of bipolar or ptsd patients. I can listen, but I don’t have to act on the thoughts. Categories: Advice, Bipolar Disorder, Featured, Mental Health, Samantha Steiner, Tags: #SickNotWeak, Bipolar, Bipolar Disorder, Bipolar Disorder Awareness, Mental Health, Mental Health Awareness, Mental Health Blog, Mental Illness, Sick Not Weak, Think Before You Speak. I think of how others will be affected by what I say. Oh my goodness – I’ve heard every one of these! Home › Advice › 5 Things You Should NEVER Say to Someone with Bipolar Disorder. The person may also actually enjoy the mania and may not take medicines, which can prolong the episode. Iam going crazy please help. W e all have ups and downs. You know he’s “bipolar,” don’t you? Great post! But the steep climbs (mania) and sudden plunges (depression) of bipolar disorder can lead to life-threatening situations.. Shirley Rogerson thought her … No matter what mean, cruel or hurtful things he says, does or accuses me of, I will not engage." So, in fairness to all of us with Bipolar Disorder, the issue could be more accurately cast as whether people with Bipolar Disorder lie a little (or a lot) more than the average person. LOL(LotsOfLove)! . 5 Things You Should NEVER Say to Someone with Bipolar Disorder If you have a friend or a loved one who struggles with their mental health it is always a good idea to research your loved … Stigma stings, but when it happens in your own backyard—our own families and friends not accepting us—it is especially hard to take. ❤, Your email address will not be published. People with bipolar disorder don’t just deal with mania, but they deal with depressive episodes as well. ❤. Even then, you still shouldn’t say “get over it” to anyone because everyone handles things in their own way. Anything Helps. She was a really sweet girl, very loving and affectionate at first. Telling someone with bipolar disorder than that they just being “lazy” when they aren’t feeling the best can really sting and worsen a depressive episode. She was diagnosed late fall shes 25 but acts like a 13 year old. Required fields are marked *. He is always looking for something to bitch and argue about, sleeps little bit, on and off happy acting then bitchy acting towards me! Cyclothymia -- or cyclothymic disorder -- is a relatively mild mood disorder. The biggest issue is how easily things switch from "you're perfect" to feeling like you can't do … I feel if her tone were different it may not seem as harsh. When I was finally diagnosed at age 31, I still didn’t understand how the illness affected my behavior. During these times, it’s the little things that most people seem to do with ease that can challenging for someone with bipolar disorder such as remembering to eat and shower. I have bipolar disorder and I get sick regularly. Your email address will not be published. This causes a lot of stress in my brain and I react with negative thoughts. Thanks for reading, sweetie! Bipolar disorder is a … Here are some things to consider before making the decision and how to … If you have a friend or family member with bipolar disorder… Book One: “My Bipolar Mind: You’re not alone”, Book Two: “My Bipolar Mind: Surviving the Chaos”, What It’s Like Coming Down From a Manic Episode. People with Bipolar Disorder … Take it from someone who struggles with bipolar disorder themselves and has had these statements said to them before, saying the following 5 things could cause more damage than you realize! A person with bipolar disorder … A woman living with bipolar disorder describes the early, "hurtful" sign of her hypomania: "bipolar rage." It’s important to keep in mind that this is the disorder saying or doing hurtful things and not the person who has bipolar. Ghosting is done by many of us living with bipolar disorder, especially during bipolar depressive episodes. I know it’s hard to understand when someone with bipolar is screaming obscenities and saying hurtful things to you, but it’s really not aimed at you in particular. Mood episodes in bipolar disorder often happen suddenly, for no particular reason. Abuse is never neat, but in a relationship in which one person is bipolar, it can be even messier and hard to recognize. I have to stay stable in order to be the nice person I know I am inside. You might feel like you are being considerate when you ask your loved one if they remembered to take their meds, but in reality, that medication statement is quite hurtful. My Bipolar Mind: ORDER NOW Back On Amazon! Copyright© 2020 bpHope. Also, I would like to sign up for bphope's FREE e-Newsletters. People with mental illnesses are judged enough and they really don’t need someone they care about judging them so harshly. Bipolar disorder usually includes manic and depressive episodes, but there can also be hypomanic … Me and my wife is married for over 8 years.She was diagnosed with bp and refused the drink her medication.life have changed.she has a lot of work stress.will come home spend hours also just looking at social media.the problem now is she started to drink.no more feelings and always looking for a argument.never admitting that she is wrong always blaming others people.and work.i am standing in a crossroad point to get n divorce but i know deep down she is a good person. But when discrimination comes from those we consider to be part of our inner circle—friends, family, co-workers, fellow worshipers, others we’d hope... Sign up for bphope's FREE weekly newsletters—your trusted source of inspiration and information. Also, it's quite common for a bipolar child to have co-morbid attention deficit hyperactivity disorder … Yes, I will admit it, people with bipolar disorder can sometimes deal with extra anger and agitation issues that perhaps people without this disorder wouldn’t be able to fully understand. Again, picture someone telling you to act normal over and over again; it can really make you feel like something is wrong with you. Reducing someone to the illness he faces is destructive. “I feel joy and encouragement each morning I’m emailed a newsletter.“. First off, there is no such thing as “normal” because every person is unique in their own way. This saves relationships and saves me a lot of stress. My brain still races all night and tells me mean things when I feel someone has done me wrong,  but it’s often just bipolar talking. Thank you so much, Christy! "I’m guilty of this when I’m hypomanic and in a negative mood and I’m super … Anyone who struggles with their mental health is already well aware that meds are actually only half the battle when it comes to managing their moods and emotions. When pleasurable pastimes like shopping, gaming, or online socializing cross the line from enjoyable to excessive, it may be time to tame your overindulgences. In this instance, many people vowed never to set foot in a Joy store again, while other people with bipolar disorder took to Twitter to say they couldn’t see what all the fuss was about. I still want to kick things and yell at people,  but I can’t give in to it now. All rights reserved. I Was Diagnosed with Bipolar Disorder, Now What? Your email address will not be published. “Just get over it,” is honestly one of the most hurtful things that you could say to anyone who has a mental health condition. I can't tell you how many times that verse has gone through my head, since my husband was diagnosed with Bipolar Disorder II, superimposed with Post Traumatic Stress Syndrome. And if you were to say this phrase to someone with bipolar disorder and if they didn’t try to rip you a new one, they have much more restraint than you give them credit for! Unless you can truly understand what they are going through, it can be easy to pass judgement on your loved one without even realizing it. Julie A. Sometimes people who have never taken psych meds before may think that these meds are a simple “cure all” and that their loved one shouldn’t have anymore bad days after starting treatment which couldn’t be further from the truth. They happen to just be there when we let loose and lash out. Can I Some people don’t realize how harsh their words can actually be, especially to someone with a mental illness! LOVERochelle808! Wow, what a loaded question! I feel like she should be taking something along with it because she still has a sassy mouth and says hurtful things to people. I know what you're saying… I can’t believe that people put up with me. And sometimes she abandoned her kids. There are a lot of things you should not say to someone living with bipolar. It’s a dysfunctional … Bipolar disorder, formerly called manic depression, is a mental health condition that causes extreme mood swings that include emotional highs (mania or hypomania) and lows (depression).When you become depressed, you may feel sad or hopeless and lose interest or pleasure in most activities. But this phrase is wrong—bipolar disorder can kill. At least 25% to 60% of people with bipolar disorder attempt suicide and between 4% and 16% die from suicide.   Leave this cliche out of your repertoire. When dealing with a loved one who has bipolar disorder, you should highly consider losing the word “normal” from your vocabulary when you are speaking with them. Bipolar disorder (BP) is a brain disorder that causes unexpected and often dramatic shifts in your mood. 13 Things People With Bipolar Disorder Want You to Know ... or doing anything else that can be invasive and hurtful. Unfortunately, that is the world we live in. “You seem agitated, did you remember to take your meds today?” But what about people who don’t have mental health conditions? They get to show normal emotions without fear of being judged whereas someone with bipolar disorder often feels like they have to defend their right to express their emotions just like everyone without this diagnosis gets to. I would do the same for my friends or family if they were suffering! Children with bipolar disorder often need special assistance at school. It’s a struggle,  but I don’t do it! However, the three worst things that bipolar disorder causes are: 1. Stigma, no matter where it comes from, is insensitive and dehumanizing. Being told to “get over it” can make you feel like your feelings aren’t valid and important when they really are. I acted on these thoughts for years before I was diagnosed. It’s so disheartening and frustrating to me! Destruction of families. Spending hours on a video game. It isn't even a real disease. And I agree. Walking on Eggshells Around A Person With Bipolar Disorder … People in general tend to say very hurtful things when they get upset. Bad days can happen to anyone, but just because someone is having a bad doesn’t usually mean that meds are being missed. If you think your loved one is having a hard time, telling them to get over it could actually make things feel so much worse for them. Anytime someone makes me feel bad about how I feel, I know that they’re not someone whose energy I want to be around. Please know that there is a regular anger that exists that is attached to an event; it is considered a normal reaction to life. We can only be one thing, and that is who we are. If you care about me – understand me! When your mood shifts to mania or hypomania (less extreme than mania), you may feel euphoric, full of energy or unusually irritable. Examples includes, Being irritated at dinner at dinner and saying … Binge-watching the latest fad series. The low and high mood swings never reach the severity or duration of major depressive or full mania episodes. Sometimes just forcing yourself out of bed during a depressive episode can zap your energy for the rest of the day. To be honest, we really … Why Can Bipolar Disorder Make Me Mean and Nasty? If you have a friend or a loved one who struggles with their mental health it is always a good idea to research your loved one’s diagnosis in order to understand them and what they are going through better. Eli Lilly Reintegration Achievement Award. Great post, Samantha. They can have trouble focusing, have anger issues and be easily tormented by other children. It’s just common courtesy! Going on a shopping spree. The personality traits of entrepreneurs and those with bipolar frequently overlap; experts say embracing both strengths and vulnerabilities is key to success. Truth is, most people can say they’ve been there, done that. I currently live in a city that has out of control growth. It feels like every time someone with bipolar disorder shows any sign of emotion, far too many people are quick to start questioning whether or not medications are being taken as prescribed. I lived in Japan for three years and I complained about everything for three years. People should still talk honestly with the person with bipolar about how their actions hurt. Bipolar disorder alters a person’s perceptions of reality, so a strong foundation in truth is a necessity when dealing with its symptoms. People with Bipolar often do hurtful things in mania or depression. Some say … I don’t know about Bp but my daughter act strange, she leave with his husband to my surprise she went to other man’s house for two days. In hindsight,  this was all about untreated  bipolar disorder, but I still feel guilty and sad that I was so awful a large part of the time. My Fight For Stability: The Good & The Bad, Guest Post by Rissa: Struggling With The Loss of My Nana, The Worst Panic & Anxiety Attack Of My Life, Important & Useful Helpline Numbers You Should Have Handy. These moods can be intense and euphoric. The worst ones I’ve heard have had no diagnosis of anything. Distortion of the Truth. You may feel frustrated around a person with bipolar disorder who is having a manic episode. I wrote down all of my behaviors and eventually determined what was the real me and what was the bipolar disorder. I try to keep them inside and when they do come out during a down swing, I apologize. Bipolar disorder … Urghhhh the words “act normal” can be so terrible to hear for anyone with mental illness. What It's Like Coming Down From a Manic Episode, 15 Times Dad's Accidentally Killed The Baby, The Struggle is Real: My Life & Living With Borderline Personality Disorder, Guest Post by Rissa: All About Insomnia (Plus, Get a FREE Printable Sleep Log), Guest Post by Rissa: Borderline Personality Disorder vs. Bipolar Disorder | Learn The Difference (Plus Info on BPD), Still Searching & Hoping For Stability With My Own Mental Health, Try It: Download & Print Our Updated Monthly Bipolar Mood/Symptom Tracker, Guest Post by Rissa: Cognitive Behavioral Therapy – Insomnia (CBT-I). What is normal to you, could be strange to someone else. Being told to act normal when you are just being yourself can be very hurtful and offensive to say the least. She had little empathy and was completely unable to comprehend the impact she had on her children with no chance of navigating their feelings when she said something hurtful and inappropriate. Research your loved ones disorder and learn how you can actually help them during these times because calling them lazy when they are doing everything they can to hold themselves together can be devastating and at times it can even cause a setback. Post was not sent - check your email addresses! I look forward to getting an email from you! I had to write my own treatment plan in order to get better. Nothing was ever good enough. It’s really said that we both have heard these things! I've dated someone with bipolar. Any suggestions on where I can find out information. Sometimes people who don’t really understand what is going on inside of their loved one’s head can say or do certain things that were meant out of kindness but actually do more harm than good. Quotes tagged as "bipolar-disorder" Showing 1-30 of 154 “If I can't feel, if I can't move, if I can't think, and I can't care, then what conceivable point is there in living?” ― Kay Redfield Jamison, An Unquiet … I swore like a sailor; the words that flew out of my mouth were not things I would ever say to … But learning about the symptoms specific to their condition can help … As much as I hate to say it, my own experience leads me to say, yes! Thank you for sharing! My irritation and nasty meanness is attached to a mood swing. You can’t tell another person how they should be feeling unless you are able to walk a mile in their shoes. We know that they probably won't take it … I enthusiastically reached out to people to apologize and rebuild relationships, but their reactions weren’t always what I expected. I truly try to step back and think before I do something stupid. Bipolar disorder, also known as manic-depressive illness, is a brain disorder that causes unusual shifts in mood, energy, activity levels, and the ability to carry out day-to-day tasks. This means you can have them no matter what you really think about a situation. Please Help Keep My Bipolar Mind Up And Running. Distortion of the truth2. The high energy level can be tiring or even frightening. I’m not talking about this kind of anger. Even now, it’s a terrific challenge to keep my thoughts to myself when the negative mood swings are raging. Please do not use your full name, as it will be displayed. Enter your email address to follow this blog and receive notifications of new posts by email. Religiously checking Facebook. Someone with bipolar disorder or manic depression might give in to the misperceptions caused by the disease and commit sinful acts. In cyclothymic disorder, moods swing between short periods of mild depression and hypomania, an elevated mood. 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